Schedule - Pacific Interior Pilates

-PILATES SCHEDULE-

Mondays*
Sep 13 - Nov 1

Tuesdays
Sep 7 - Oct 26

Wednesdays
Sep 8 - Oct 27

Thursdays
Sep 9 - Oct 28

Fridays
Sep 10 - Oct 29

Saturdays
Sep 11 - Oct 30

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

7:15 a.m. Open Equipment

9:30 a.m. Nov / Int. Mat

9:00 a.m. Osteo Pilates

9:00 a.m. **Intro Mat/ Ref

Create your own class

9:30 a.m. Open on request

10.30 a.m. Gentle Pilates

10:30 a.m. Beginner Mat/ Ref

11:00 a.m. Int./ Adv. Reformer

12:00 p.m. Nov Int Ref

12:00 p.m. **Intro Mat/ Ref

12:00 p.m. Beg Nov Mat/ Ref

12:00 p.m. Int Mat

12:00 p.m. Nov Int Mat/ Ref

1:00 p.m. Int. Reformer

4:30 p.m. Int/ Adv Open

4:30 p.m. Dancer's Pilates

4:30 p.m. Advanced Reformer

5:15 p.m. **Intro Mat/ Ref

5:30 p.m. Open Level Mat/ Ref

5:30 p.m.
Nov Int Mat/ Ref

5:30 p.m. Gentle Pilates

6:15 p.m. Beg/ Nov Mat/ Ref

6:30 Golfer's* Pilates

6:30 p.m. Sports Pilates***

Gentle Pilates is a safe entrance to Pilates for individuals with physical limitations.
Osteo Pilates works to strengthen and stabilize individuals using exercises which will not compromise the spine
* Golfer's Pilates Fall tune up for golfers looking for techniques to enhance their game
*** Intro for people with no previous pilates training
*** Sports - cross training for teen and adults athletes.
Please note; no classes on Sep 6 or Oct 11